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I’ve had my eyes on these roasted potatoes for a while now and this weekend I finally got around to recipe testing them! So many people are under the assumption that carbs will make them fat, but this is so wrong. Excess calories is what causes weight gain, not nutrient-rich foods eaten in balanced portions! Potatoes are rich in […]
Tiger? Nuts? What in the world are these things?! After visiting the @OurTrueRoots facility and joining as part of the Beta Test group, I got the lowdown on everything there is to know about this tiny little allergen-free vegetable. Yes, I just said vegetable. In fact, the TigerNuts are not nuts at all and have […]
Potatoes are a low calorie, high fiber, nutrient-rich food that serve as the perfect accompaniment to a balanced meal.
So I’m not much of a blogger, but over the past month I’ve been thinking about writing this post and today I am finally getting around to it! Living a healthy lifestyle can get tough without a little help, so throughout the month of June I’ve gathered a few of my favorite gadgets that make healthy […]