All posts in FOOD

31 Mar 2014

FREE Healthy Cookies “Ginny Bakes” Giveaway!

With Spring finally making its way in to New York City, it’s time to do a Spring pantry cleaning and make way for new healthy treats. It can get really tough to maintain a clean and healthy diet during Winter months and sometimes we can let ourselves go.

Fortunately though, the sun is coming out and it’s time to get back on track! The best way to phase into a cleaner eating routine is to replace any old sugary treat habits with new delicious ones that go hand in hand with a healthy lifestyle. While I was at Expo West I connected with Ginny Bakes, a gluten-free organic baked goods company dedicated to serving health-conscious individuals.
I tried some cookies and I am hooked!

 Ginny Bakes Cookies Skinnybytara Giveaway

Ginny Bakes has it all from double chocolate chip cookies to almond biscotti and wow are they delicious. These are the perfect treats to keep in the house when you are looking for something to satisfy your sweet tooth without packing on any pounds.

Ginny Bakes Cookies

I don’t want to keep all this goodness all to myself though, so I’m giving away a
ginnybakes basket filled with the following:

3 cookie boxes (Coconut Oatmeal, Double Chocolate, Chocolate Chip Love)

1 box of bars (Apricot)

+ A canvas bag

Ginny Bakes SkinnybyTara Yoga

Ginny Bakes Cookies are SkinnybyTara approved!

Trust me when I tell you, you’re going to love them! It’s easy to WIN:

1. Follow @SkinnybyTara on Instagram and/or Facebook

2. Follow @GinnyBakes on Instagram and/or Facebook

3. Share this post OR #Regram the image on Instagram/Facebook.


Visit to learn more about these delectable treats.


Love always,

Tara Milhem Name

30 Mar 2014

Raw Vegan Energy Superfood Bites Recipe

30 Mar 2014

Raw Vegan Energy Superfood Bites

Easy to make energy superfood treats to refrigerate for breakfast, dessert, or snack time.
14 Mar 2014

Introducing The Best New Snack Bar: Tara Bites (ChocoCherryCrumble)

I’ll have to admit. I was never much of a snack “bar” person.

I rarely went into the store to pick up a protein or meal replacement
bar, simply because it never really appealed to me.. that is until I visited the
Natural Foods Expo in 2012 and was inundated with samples after samples
of bars. And right then and there I think I fell in love. Hard!

What happened next? I created my own. And now it’s your turn to fall in love.

Tara Bites is my new line of guilt-free indulgences starting with the Tara Bites Bar. 

Our first flavor is the perfect balance of chocolate, cherries, and crumble infused with healthy goodness.
The bars are certified Vegan, enrolled in the Non-GMO project, and undergoing Gluten-Free certifications.

At under 190 calories, Tara Bites is the ideal go-to breakfast, pre/post workout, or anytime snack to fuel
you with nutrient-rich Omega-3 Fatty acids, fiber, and flavor. I formulated the bar based on my background as a holistic health coach, yogi, and nutrition expert, so it is 100% clean and pure.

You’ll be taken at the first bite. Look out for our official launch in stores and online coming soon.
In the meantime, follow us on Instagram @TaraBites, Twitter @TaraBitesBar, and Facebook Tara Bites.

Tara Bites Social Media

Where do you want to see Tara Bites Bars?

*Do you want to review Tara Bites? Send you social media links to


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